Hint: It has to do with your gluteus medius, as Dr. Amy West explains in the latest installment of, "The Doctor is In." ...

People with sciatica often report sharp, burning pain in their lower back, hip, leg, and buttocks. The condition typically ...

Dead Butt Syndrome' may sound like a description from a bad taste American cartoon, but it's a real and potentially serious condition – seriously! It happens when our glutes – the muscles in ...

Want to truly feel the burn? By adding an abduction or sideways movement with a resistance band, Skye says you’ll effectively target all the muscles in your butt at once. To effectively zero in ...