Do scary movies make your heart skip a beat? Or maybe you notice a flutter in your chest just as you’re settling down for the ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

If you’re not in immediate danger, managing your heart palpitations is pretty simple. NHS Inform recommends reducing stress levels, practising deep breathing exercises, drinking less caffeinated ...

Lots of things can trigger heart palpitations, like anxiety, medications, or strenuous exercise. You could be ... or shortness of breath, get emergency medical treatment right away.

They can last for seconds, minutes, or even longer, and the “common” condition can arise from strenuous exercise ... breath, and feeling faint while experiencing palpitations can be a sign of ...

Strengthening your heart and skeletal system through regular exercise is crucial for health, especially with a history of heart disease or weak bones. Activities such as walking, diaphragm ...