Bee bread, often called "bee bread," is one of nature's most valuable gifts. This remarkable beekeeping product, created through the fermentation of flower pollen, honey, and bee enzymes ...

While most benefits of bee pollen have only been studied in animals, there is evidence it is a nutrient-dense and antioxidant-rich supplement. Bee pollen may also relieve symptoms of menopause ...

If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky stuff you're likely more familiar with, as well as other edible bee products, including ...