What is the Happy Baby Pose for beginners ... It’s a floor-based exercise, so if you find it too difficult to lie down on the ground, this might not be the stretch for you.

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Medically reviewed by Jay N. Yepuri, MD Yoga poses such as child's pose, happy baby, and downward dog can help relieve ...