Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

According to a recent report by Coherent Market Insights, the global avocado oil market is valued at USD 705.3 million in ...

This heart-protective fatty acid profile gives the oil an advantage in stability, quality of flavor, and nutrition in a ...

The popularity of avocado oil has recently increased due to its versatile usage in cooking and the health benefits it provides. Packed with monounsaturated fats, this oil is known to decrease ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.