Anyone who knows me knows that I love the gym. Like really love it. I’ve been lifting weights consistently for four years but, admittedly, even I have those days where I’m not feeling up to it.

During the initial days of his career, Arnold Schwarzenegger had a companion with whom he used to be considered the great bricklayers duo. His friend and companion in the journey of his career ...

Bodybuilding legend and former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed pre-workouts with inaccurate ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

Ask someone what makes a good workout, and they'll probably say it needs to be quick and it needs to be convenient. (They might also say it needs to be painless but you can't keep everyone happy.

Share on Pinterest Arnold Schwarzenegger wants those with joint pain and mobility issues to know they are not alone. Klaus Pressberger/SEPA.Media /Getty Images ...

The race combines strength and endurance, and Arnold Schwarzenegger got the race underway. About 1,000 people participated in the Pump and Run 5K.