Walnuts and almonds have gotten a lot of attention as "heart-healthy" foods, given their high content of unsaturated fats. But research suggests that peanuts are every bit as good for heart health ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

Peanuts are an excellent source of energy due to their high-calorie content, which can help combat the cold weather and keep ...

Both Gajak and Chikki are traditionally made from jaggery (unrefined sugar) and nuts or seeds, which lend them their ...