While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...

Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

As a result, a person may feel unexpectedly hot if caught off guard by anxiety or stress or if they are experiencing a panic attack. However, it is worth noting that stress and anxiety can also be ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some ...