A little pronation—about 15 percent—is normal and essential. But pronating more than that and you could be at risk for issues such as: Conversely, underpronation (or supination) occurs when ...

Underpronation, also known as supination, happens when your feet and ankles roll ... And it comes with less-than-ideal consequences: ankle sprains, shin splints, and plantar fasciitis are all common ...

Underpronation, also known as supination, happens when your feet and ... And it comes with less-than-ideal consequences: ankle sprains, shin splints, and plantar fasciitis are all common among ...