Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...
The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...
Motherwell have lost striker Apostolos Stamatelopoulos to a broken wrist just as he was set to return from a calf injury.
Tiger Woods is out of the Masters and probably for the rest of the year after surgery for a ruptured Achilles tendon ...