Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Have you taken your vitamins today? If not, you could be missing out on not only the physical benefits but also the mental ...

Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...

Firefighters have gained the upper hand after battling a blaze at a magnesium factory in south suburban Blue Island overnight ...