A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Frugal living doesn't mean depriving yourself of life's little luxuries – find out which 12 splurges are considered essential ...

Both normal and maladaptive guilt can make us feel miserable, but we can take active steps to work through this emotion.

Are you a living-room family or a bedroom family? The trending terms are making the rounds on social media and parenting ...

Modern progressives are obsessed with collective guilt, demanding that Americans pay reparations for slavery even though it ...

High-profile Democrats in the home stretch of the presidential race are laying down a guilt trip on male voters: Vote for ...

Kendrick Williams, 20, of New Orleans, pleaded guilty to drug possession with intent to distribute and related firearm ...

To truly combat how internalized traditional gender roles have become, we need to rethink power dynamics — and why some tasks ...

The best strategy to regulate guilt is to convert it into compassion for yourself and for the significant people in your life ...

Royal expert Hugo Vickers told the Sun that "the ideal situation would of course be that Andrew would volunteer to down-size ...

Satisfy Your Sweet Tooth Smartly Diabetes-Specific Nutrition offers a way for diabetics to enjoy sweets without the guilt.

The Young and the Restless’ Nick could soon find a clue about Sharon’s guilt. However, if he does, will he keep it a secret ...